Learn about these 12 key aspects of building a successful weight loss diet, which also includes our free calorie and macronutrient calculator taking all the headache away from working out how much you should be eating.
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Jack Braniff MSc.
My name is Jack Braniff, founder of Box Nutrition. I’m a sports nutritionist (CISSN) by trade and hold my Masters degree (MSc) in Sports and Exercise nutrition.